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March 25, 2025
for clinicians
Thousands of nurses swear by compression socks, saying that they fend off fatigue, prevent leg and foot aching, and relieve nerve pain.
It’s no secret that nursing can be a physically taxing role. Long shifts, constant movement, and assisting patients can take a toll on the body, meaning that any and every preventative measure is worth taking in keeping your body happy and healthy. Thousands of nurses swear by compression socks, saying that they fend off fatigue, prevent leg and foot aching, and relieve nerve pain. Compression socks improve circulation by helping blood flow upward, reduce swelling, and reduce the risk of varicose veins and blood clots.
When selecting compression socks, consider the following factors:
Compression levels usually range from 8-40 mmHg, with options from light swelling prevention to extremely compressive for medical conditions. Brands often offer multiple compression levels to choose from based on your specific needs and what feels most comfortable to you.
When selecting a compression sock, it’s best to look for moisture-wicking fabrics like nylon, spandex, or blends, to keep feet dry during long shifts. Alternative options like Merino wool are available as well. Mesh panels or ventilation zones can help with airflow and breathability.
To help ensure your compression socks last as long as possible, it’s important to find socks that prioritize durability. Look for reinforced heel and toe areas, which can extend sock lifespan. High quality socks usually last the longest, making them a worthwhile investment to keep you comfortable through countless nursing shifts. .
Bombas are well-known for their high-quality socks, and they also carry a line of compression socks in a variety of heights, from ankle to knee high. With two different levels of support and a variety of colors, it’s highly likely that you’ll find a Bombas sock that fits your needs. Their compression socks boast graduated support, meaning that they provide different amounts of pressure on different parts of the foot and leg in order to support circulation and comfort levels.
Sockwell’s compression socks collection consistently receives incredible reviews, offering a range of sock heights and compression levels. They recommend their Moderate Compression (15-20 mmHg) socks for daily wear, work, or light athletic activities, and their Firm Compression (20-30 mmHg) socks for intensive support, medical needs, travel, and recovery after workouts. Their Merino wool design keeps your feet dry and comfortable throughout the day.
FIGS, the beloved scrubs brand, has a line of compression socks that pair perfectly with their scrubs. They carry a few standard colors, and a fun range of limited edition colors and patterns that they swap out frequently, giving you plenty of opportunities to change up your socks seasonally. These high-quality socks are one of the best compression socks for nurses, and can make each shift more comfortable.
Wellow carries an large range of colors and patterns, and is known for their unique 18-25 mmHg compression level that is comfortable for all-day wear, but still highly effective. Their socks come in a multitiude of colorful packs, or can be bought individually based on your needs. Wellow’s socks have a seamless heel and toe for the most comfortable fit possible.
Comrad’s line of compression socks are truly built to benefit you. WIth a cushioned heel and toe, breathable fabric, and antimicrobial technology, they check all the boxes for a long shift. Their socks come in three different compression levels: light, moderate, and firm, depending on your desired support. Comrad’s socks incorporate graduated compression, meaning that precise amounts of pressure are applied at different parts of the feet and legs for optimal circulation.
Of course, the best compression socks for each nurse will be completely individualized based on comfort, support, and style preferences. Every nurse has unique needs, whether it’s extra arch support, moisture-wicking fabric, or graduated compression to reduce swelling and fatigue during long shifts. Fortunately, there are many brands on the market striving to create high-quality compression socks designed specifically for nurses, which not only provide essential support, but come in a variety of colors, patterns, and materials to suit different tastes. Investing in the right compression socks can help improve circulation, prevent discomfort, and make those long hours on the floor much more manageable.
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